The Ice Spa is the perfect answer for those who want to enjoy the benefits of hot and cold therapy.  Enjoy a cold plunge on the left of the tub, then jump into the hot water on the right.  The transition from one extreme temperature to another is a restorative tool for the mind and body and is supported by many health and wellness benefits such as it stimulates your body systems, activates your circulation, boosts the immune system, reduces swelling and inflammation, relieves muscle soreness, and  releases endorphins.